Leaf & Light | Wild Roots Society
Leaf & Light is a living journal that combines cinematic storytelling, observation, and reflective companions into a quiet experience.
Living Journal Guidelines
When viewing the living journal videos:
Slow down, observe, listen—notice your own response. Then decide where it leads you.
You may find your attention moving between the image and your own thoughts.
If your mind wanders away from the image and onto something else, don’t course correct (or feel the need to). Your mind went there for a reason; explore that.
Notice what draws your attention. That is your focus.
Journal companion
Take your observation beyond the video and notice in your own way.